It’s olive season here in North Cyprus. Olives, olive oils & other products are probably the most popular gifts from North Cyprus.
Why olives and olive oil are good for your health.
Olive oil is widely used not only in culinary but also in medicine and cosmetology.
High in monounsaturated fatty acids, it improves the digestive system. It is also believed that olive oil helps to strengthen blood vessels and bone tissue, speed metabolism and even make wounds and burns heal faster.
One of the experiments has shown that antioxidants, vitamins A, B, C, D, E, F, K and oleic acid reduce risk of cancerous growth development.